Chrome extension · now live

Every prompt, performance enhanced.

Rewrites your prompt before you hit send.

Add to Chrome — free See Pro — $8/mo

ChatGPT Try it — click Personalize & Amplify

write me a meal plan

Amplify

This prompt can be improved. Answer a few quick questions and Amplify will engineer the perfect prompt for you.

Current38

After Amplify86

The model is not the bottleneck. Your prompt is. Amplify fixes the prompt before it ever reaches the model, so the same question comes back with a far better answer.

How it works

Three steps.
Zero friction.

Amplify watches the box you are typing in and stays quiet until it can help.

1

Type naturally

Write whatever comes to mind. Rough, lazy, half-finished — it all works.
2

Answer a few questions

Amplify asks what it needs to know about your context, then tailors the prompt to you.
3

Send the better prompt

The rewrite lands straight in the box. Same question, a far more useful answer.

Under the hood

Seven techniques behind every rewrite.

Each rewrite is built from research-backed prompt engineering methods, chosen for the kind of prompt you actually wrote. Keep scrolling.

Role assignment

Assigns an expert persona so the AI answers with domain depth instead of generalities.

Amplify adds"You are a registered dietitian with 15 years of clinical experience in evidence-based weight management…"

Specificity injection

Replaces vague words with concrete parameters, constraints and measurable targets.

Amplify adds"lose weight" becomes "sustainable fat loss of 1–2 lbs per week for a moderately active adult male"

Chain of thought

Asks the model to reason step by step before answering, which sharply improves accuracy.

Amplify adds"First calculate the daily calorie target, then design the meals to hit it."

Output format

Specifies the exact shape of the answer, so it is usable the moment it arrives.

Amplify adds"Present as a table: Day | Meal | Calories | Protein. Finish with a grocery list."

Task decomposition

Breaks a complex request into numbered sub-tasks so nothing quietly gets dropped.

Amplify adds"Structure the reply as: 1) Summary, 2) Weekly plan, 3) Grocery list, 4) Batch-prep notes."

Negative constraints

Tells the model what to avoid, cutting generic filler and irrelevant tangents.

Amplify adds"No supplements, juice cleanses, or extreme diets. Stay within $100–150 a week."

Evaluation criteria

Sets the standard the answer will be judged against, so the model self-corrects.

Amplify adds"Before answering, check the plan for feasibility, cost and injury risk, and revise anything that fails."

Pricing

Start free. Upgrade when you lean on it.

Free

$0forever

Around 3 amplifications a day, reset at your midnight.

✓ The full rewrite engine, every technique
✓ Works on every supported AI
✓ Prompt score on every rewrite
✓ 7-day history

Add to Chrome — free

Pro

$8/month

Or $80 a year, two months free.

✓ More than 3× the daily amplification allowance
✓ Longer rewrites for bigger prompts
✓ 90-day history
✓ Everything in Free

Go Pro

See the difference

Drag to compare.

Same question. Completely different output.

After Amplify

You are an expert registered dietitian with 15 years of clinical experience in evidence-based weight management.

Create a detailed 7-day meal plan for an adult male (25–40), moderately active (3–4x/week), targeting sustainable fat loss of 1–2 lbs/week.

Requirements:
- Dietary: no restrictions
- Budget: $100–150/week
- 3 meals + 2 snacks per day
- Flag batch-preppable meals

Output format: weekly plan + grocery list.

AI response quality

8/10 — detailed, structured, actionable

Before

write me a meal plan for losing weight